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If you’re facing challenges with your child’s sleep journey, don’t hesitate to reach out. I’ll get back to you within just a few days. Looking forward to chatting with you!

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Instagram post 18088100662915510 Instagram post 18088100662915510
Keeping at least one nap in the same spot as night Keeping at least one nap in the same spot as nighttime sleep creates consistency, helps our babies sleep more soundly, and builds crib confidence. 💪🏼😴
Mamas, do you wake before your kids? I LOVE gett Mamas, do you wake before your kids? 

I LOVE getting up early. It doesn’t come naturally— I have to work for it! 

But it’s something I prioritize. Having some time in the quiet, peace of the morning before everyone is up to pray and drink hot coffee is my favorite! ☕️✨
We already know being outside is so good for us! B We already know being outside is so good for us! But it also plays a huge role in how our kids sleep at night. 

☀️ Stimulates serotonin production, which reduces stress and regulates sleep.
 
☀️ Helps day/night confusion in newborns by regulating their circadian rhythms. 

☀️ Encourages active play, which helps our kids expend energy and therefore sleep better. 

☀️ Boosts vitamin C which supports immune system and overall health. 

The list goes on and on. Such an easy and fun way to help our kids sleep better! 🍃
I still have one half-price spot left! 🎉 Let me h I still have one half-price spot left! 🎉

Let me help you make sleeping through the night the new normal for your family! 😴 💕
📚✨ Back-to-School Special ✨📚 The school year has 📚✨ Back-to-School Special ✨📚

The school year has kicked off and we’re all still settling in to new routines! All this “new” can disrupt our kids’ sleep in big ways. Ask me how I know. 🫠

For the rest of this month I’m offering 2 half-price client spots. You’ll get a fresh plan written to the needs of your child, and two weeks of support as you implement this plan. 
We plan, we implement, we conquer… 
and everyone sleeps 😴👏🏼

👉🏼 Fill out the questionnaire from the link in my bio to apply! 
Let’s prioritize rest for your family this year. 💕

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